One of the most optimistic people I know is my 19-year-old cousin. Although always playful, smiling and rather non-serious, I've learned...

Graphotherapy is a brilliant type of psychotherapy. It is based on analyzing handwriting and making use of reverse psychology to fix...

Sometimes we go through grief and loss in life so we can become more compassionate individuals. Often we go through such experiences,...

“Low self-esteem is like driving through life with your hand brake on.” - Maxwell Maltz Phenomenal self-confidence is an important asset...

I used to follow the typical diet routine; I ate consciously yet gained weight. But a simple hack changed that considerably! It’s a dream...

One of the simple yet profound goals of life, in my opinion, is to be like a tree. This was the advice given by my father. Why a tree?...

Rashid Minhas, a young pilot and the only son of a wealthy family, set off for his usual flight training, however, to be met with an...